Take Care Of Your Mouth With These Tips
You might have grown up with a soft-bristled toothbrush. As a result, you might think that it is an adequate tool for fighting plaque and tartar in your mouth. However, the battery-powered brushes that agitate against your teeth today are a much more powerful tool against the buildup that can develop.
Make sure that if you want to have good oral hygiene that you stay away from sugary drinks. You may not be aware that things like juices are very sugary and can do a lot of damage to teeth. If you’re drinking any kind of sugary beverages, make sure to brush immediately afterwards.
Brush your teeth twice a day. Ideally, you should brush your teeth after every meal. If doing so is not an option, make sure you at least brush after waking up and then again, after going to bed. Regularly brushing your teeth is one of the easiest ways to prevent tooth decay(tannimplantat).
Alcohol free and natural mouthwashes are the best choices. They don’t burn and help to end halitosis. Alcohol based mouthwashes can give you good breath for a while, but can also dry your mouth. A dry mouth is one of the most frequent reasons someone has bad breath.
It is best to avoid brushes that have really hard bristles. This opens up root surfaces and can cause gum recession. The teeth will begin to wear down with repeated use. Over time, this can cause painful tooth sensitivity, but a soft bristle brush will alleviate this issue.
Teenagers can become lazy with dental care. Get teens to brush and floss regularly by reminding them that it gives them fresh breath. This may motivate your teen to develop proper oral hygiene.
In order to save tooth enamel, refrain from brushing too hard and select a soft or medium bristle toothbrush. Brushing too hard can actually wear down tooth enamel(søvnapnè) and once the enamel is gone, it cannot be replaced! Using a hard bristle brush also can be detrimental to the enamel. Using the proper brush and technique can go a long way in preserving your tooth enamel(tannlege drammen).
Don’t rush through brushing your teeth. Lots of people rush the process of brushing their teeth. Do not be guilty of this. Take care and adequate time while you brush your teeth(snorkeskinne). Don’t go through it mindlessly. Brush thoroughly for at least an entire minute.
Home whitening kits are a great short-term fix for lightly stained teeth. However, many people report burning and increased sensitivity caused by the gel uses in the kits. If oral sensitivity is turning you off of home whitening, use a fluoride gel immediately before and after you apply the whitening product. Your teeth will be noticeably less sensitive.
As was stated at the start of this article, it is not enough just to use the simple soft-bristled toothbrush that you used growing up. The agitation that comes from a battery-powered brush does a much more effective job at combating all of the buildup that can grow in your mouth over time. Your dentist will thank you.